Healthy Lifestyle Choices after 50

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Age Group:

Adults
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Program Description

Body

For many, especially after the age of 50, lifestyle and dietary changes are necessary to avoid the phrase “Welcome to Old Age!” How do you trust where to go to food shop, what brands and ingredients can you trust when shopping?  What are the keys to losing weight later in life.

Dr. Kellyann's Bone Broth Diet is one such program which can transform our bodies back to a healthy state with the right dedication and support.  Join us Friday, April 12th where Cathy Phillips a retired educator and health food enthusiast will share her experience and weight loss success story using Dr Kellyann’s Bone Broth diet and additional resources that helped her gain sustained knowledge.  

In this session you will hear:

  • How Cathy lost over 15  lbs in 21  days by utilizing Dr Kellyann’s Bone Broth Diet and kept it off.
  • Cathy’s journey after the 21 days and how it led her to a lifestyle change, where she learned the importance of reading food labels and understanding ingredients lists.
  • Where and HOW to shop for healthy food (locally and online).
  • Alternatives to sugars and much more

About the Guest:

Cathy Phillips is a retired English teacher and lifelong educator who, through trial and error, believes in food as medicine.  Along with the help from functional medicine/holistic practitioners, chiropractic care, and trustworthy small business (market) owners, Cathy has developed a wealth of knowledge over eight years of dedication to healthy lifestyle choices.

Join this event on Friday, April 12th at 1pm in person or online as Cathy shares her story and her quest to improved health and well being.  Pre-register and include your email to receive a zoom link and passcode prior to the event.