Program Type:
Library ProgramProgram Description
Body
Join us for a book talk and signing by Dr. Elisa Beth Haransky-Beck on her new book 'Enlivening Consciousness: Deepening Your Journey through Vision, Movement, Nutrition, Nature, and Spirit'.
Participants will learn about and experience some natural vision improvement lifestyle shifting techniques including:
- Basic Relaxation
- Eating for Wellness
- Spiritual Tools
that are easy to integrate into their daily routine to live their lives with more ease on a daily basis. Dr. Beck will give a synopsis of the five sections of her book: vision, movement, nutrition, nature, and spirit. This event is open to children as well, and will feature a countertop sprouting demonstration.
This is a hybrid event. To join online, use the following link:
https://us02web.zoom.us/j/87304972005
Dr. Elisa Beth “ElisaBe" Haransky-Beck is an optometrist and wellness practitioner, spiritual nutrition counselor, EmbodyVision somatic yoga teacher, educator, and speaker. For more: EnliveningConsciousness.com